Category Archives: Cooking/ Food Related

Video: Farm to Fridge – The Truth Behind Meat Production (An Eye-Opening Exploration Behind The Closed Doors Of The Nation’s Largest Industrial Farms, Hatcheries, And Slaughter Plants) (Narrated By Oscar-Nominee James Cromwell With Music By Internationally Acclaimed Producer Ben Frost)

Posted on April 15, 2011 by 13th Floor Growing Old

Farm to Fridge – The Truth Behind Meat Production Mercy For Animals presents Farm to Fridge. Narrated by Oscar-nominee James Cromwell with music by internationally acclaimed producer Ben Frost, this powerful film takes viewers on an eye-opening exploration behind the … Continue reading →

Posted in Cooking/ Food Related, Life/ Health/ News | Tagged Ben Frost, ChooseVeg.com, Farm to Fridge, hatcheries, James Cromwell, largest industrial farms, MeatVideo.com, MercyForAnimals.org, Oscar-nominee, slaughter plants, The Truth Behind Meat Productio | Leave a comment

Be Healthy: 20 Simple Ways To Eat Healthy On A Budget

Posted on March 29, 2011 by 13th Floor Growing Old

20 Simple Ways to Eat Healthy on a Budget by Mehdi Courtesy Of: stronglifts.com To build muscle and lose fat, you need lots of healthy foods. Proteins to build & maintain muscle. Carbs for energy. Fruits & veggies for vitamins, … Continue reading →

Posted in Cooking/ Food Related, Life/ Health/ News | Tagged 20 Simple Ways to Eat Healthy on a Budget, Be Healthy, Calories, cheap, Clip Coupons, dead prez, food, Fruits & Veggies, health, healthy, Impulse Buying, Local Farmers, Mehdi, Multi-vitamins, stronglifts.com, Supplements | 1 Comment

Recipe: Julio Child’s (Julia Child’s Puerto Rican Cousin) Famous Spicy Tuna Burgers

Posted on March 11, 2011 by 13th Floor Growing Old

Julia Child had/has a few dark secrets. Including a Puerto Rican cousin who was considered a black sheep by the Julia Childs family.Simply because he was Puerto Rican.It turns out he just like Julia is a great chef.Well the one … Continue reading →

Posted in Cooking/ Food Related | Tagged adobo, boricua, burgers, health, healthy, julia childs, julio childs, Julio's Famous Spicy Tuna Burgers, nyc, puerto rico, qn5, queens, recipe, spanish song, tuna, white albacore | Leave a comment

Book: The Vegan Soulfood Guide To the Galaxy by Afya Ibomu (Vegetarian Soul Power) (Bonus: Interview From September 2010)

Posted on March 5, 2011 by 13th Floor Growing Old

The Vegan Soulfood Guide To the Galaxy By Afya Ibomu The Vegan Soulfood Guide To the Galaxy is much more than a cookbook. It’s a fun, fact filled guide to the vegetarian world of grocery shopping, understanding nutrition, meal planning, … Continue reading →

Posted in Books/ Poetry/ Writings, Cooking/ Food Related | Tagged Afya Ibomu, and Soulfood, Black Vegans, body, Candied Yam, Chocolate Chip Cookies, Collard Greens, Corn Bread, dead prez, erykah badu, Healthy Soil, mind, Potato Salad, Soul Vegetarian, Sweet Potato Pie, Tofu Buffalo "Wings", Vegan Soul Food, Vegetarian Sources of Protein | 3 Comments

The Benefits Of Banannas Regarding Health

Posted on March 2, 2011 by 13th Floor Growing Old

A professor at CCNY for a physiological psych class told his class about bananas. Ha said the expression “going bananas” is from the effects of bananas on the brain. Read on: Never put your banana in the refrigerator!! This is … Continue reading →