Tag Archives: food

Be Healthy: 20 Simple Ways To Eat Healthy On A Budget

20 Simple Ways to Eat Healthy on a Budget by Mehdi Courtesy Of: stronglifts.com To build muscle and lose fat, you need lots of healthy foods. Proteins to build & maintain muscle. Carbs for energy. Fruits & veggies for vitamins, … Continue reading

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21 Random Addiction Quotes

“I feel that any form of so called psychotherapy is strongly contraindicated for addicts. The question ”Why did you start using narcotics in the first place?” should never be asked. It is quite as irrelevant to treatment as it would … Continue reading

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10 States With the Deadliest Eating Habits by Charles B. Stockdale, Douglas A. McIntyre and Michael B. Sauter

10 States With the Deadliest Eating Habits by Charles B. Stockdale, Douglas A. McIntyre and Michael B. Sauter Americans are fat and getting fatter by the year. Recent data reported in medical journal Lancet showed that BMI (Body Mass Index), … Continue reading

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